Celebration of Peace Meditation
Calling the Spirit of Peace


by Orin and DaBen

(翻譯 BY 海遙)

  1. About five minutes before midnight, start by adjusting your posture so your body is comfortable and ready to enter into a state of peaceful meditation.  Breathe in, imagining you are drawing in light as you do.  Fill yourself with light with each breath in.  Send light to every part of your body. (深夜來到之前,花五分鐘調整你的姿勢,以一個舒服的姿勢,進入和平冥想。深呼吸,吸入時,想像你吸入光。每一個呼吸都讓你的身體充滿光。送光給身體的每一個部分)
  2. Call your soul to you and imagine it surrounding you with light.  Your soul always responds to your call to it. The radiant light and loving presence of your soul joins its consciousness with yours, whether or not you are aware of it.  Let your heart center expand with love; your mind grow clearer, and your emotions become calmer and more peaceful. (召喚你的靈魂走向你,想像祂用光包圍著你。只要你一聲呼喚,你的靈魂永遠會回應你。你的靈魂是愛的存在,散發出光,你的靈魂的意識與你的意識互相結合。你的心輪在愛之中擴展,你的心智更加明晰,你的情緒開始進入冷靜與和平的狀態。)
  3. Picture yourself as a radiant sun.  You are filled with light, becoming a transparent vessel of limitless light.(想像自己是一個發光的太陽。你充滿光,你一個是承載無限的光的透明容器。)
  4. Sense the souls of millions of light workers who are meditating with you.  Observe your connection to these souls.  Notice that all of you are creating a beautiful light that surrounds the world.  The world is becoming radiant with the light of all of you joined together as souls.(感覺有上千上萬的光工作者與你一起冥想,觀察你與這些光工作者的靈魂的連結。你們正在創造一個美好的光,這個光包圍著世界。世界變得更光亮,也與你們靈魂的光共振。)
  5. Notice that the light of the Enlightened Ones, Masters, Guides, Angels, and Teachers on the other side are now linking together to form an interweaving pattern of light that surrounds the world and all light workers. (注意那些從高靈、大師、守護天使、教師的光,這些光互相連結,形成一個互相交織的光網包圍著世界與所有的光工作者。)
  6. Pay attention to the light that flows from these Enlightened Ones to all the light workers, including yourself.  Fill yourself with the light, strength, courage, compassion, and joy that is being transmitted to you.(高靈的光流向光工作者,包括你。這些光充滿你,也傳送給你力量、勇氣、熱情、喜悅。)
  7. There is a being whose presence has been coming closer to the earth for years, called by all the souls who are seeking peace.  This is the Spirit of Peace, a very great being.  In our meditation together we will call upon the Spirit of Peace, the great Angel of Peace, to come and bless us with peace.(這裡有一個與地球接近的存有,稱為和平靈魂。和平天使。一個偉大的存有。在我們的冥想中,我們呼喚和平天使,呼請他到來,以和平來祝福我們。)  
  8. At midnight, or whenever you can, join with everyone in meditation and call upon the Spirit of Peace, asking this Great Angel to touch the hearts of all humanity with peace.  This Spirit is a very real presence whose touch can create great changes.  Sound an inner or an outer "aum" (OM) with the certainty that you will be heard and responded to by the Spirit of Peace.(在深夜時,或任何你可以的時間,加入這個冥想,呼喚和平天使,請求天使碰觸所有人類的心,點亮人們心中的和平。和平天使的碰觸可以帶來美好的改變。請發出「嗡」的聲音,讓和平天使聽見你且回應你。)
  9. Experience the Spirit of Peace, this great Angel, focusing its awareness upon humanity, having heard the call.  Feel the response of this Angel as this Angel touches the hearts of all people. Open to receive this energy into your heart center.  Take a deep breath in and let the energy this Angel sends come into every level of your being. (體驗和平天使的愛,專注於他對於人性的覺察,和平天使已經聽到召喚了。當和平天使碰觸每一個人的心時,感覺天使的回應與愛。開放去接受這些能量進入你的心輪。深深吸一口氣,讓能量充滿你身體的每一個層次。)
  10. Let this great Angel of Peace touch your life.  Reflect on how you could experience and create more peace in your own life, and thus contribute peace to the world. (讓和平天使碰觸你的生活。你可以在生活中經驗與創造更多的和平,進而將和平送給世界。)
  11.  Say to yourself, " Let the Spirit of Peace express itself through me. I now bring peace and harmony into my relationships.  I spread goodwill and kindness wherever I go.  I watch my thoughts; I release judgment and criticism.  I say loving things to others.  I speak words that spread love and light.  I radiate peace. I deserve to live in peace and harmony at all times."(對自己說:「讓和平天使透過我彰顯祂自己。現在我將和平與和諧帶入我的關係中。每一個所到之處,我散發善意與仁慈。我觀察自己的思緒。我釋放評斷與批評。我以愛來說話。我說的話散發愛與光。我散發和平。我值得活在一個和平與和諧的世界。」)
  12. Picture yourself as a radiant sun.  Allow your desire for peace in your own life and for humanity to direct the radiant light that you are outward. Imagine you are becoming a radiating center of peace and goodwill to others.(想像你是一個發光的太陽。允許你的和平願景直接散發出去。想像你變成一個和平與愛的發光中心。) 

Picture joining thousands around the world as you radiate peace to:(想像你參與上萬的光工作者,你將光散發給:)

  • Your friends and family (你的朋友與家人)
  • To all those who are responsive to your transmission (那些回應你轉化的人們)
  • To all light workers on the planet (所有的光工作者)
  • To all world leaders, so that they may guide their nations into peace(所有的世界領導者,他們能將其國家帶入和平)
  • To all humanity(所有的人)
  • To the plant, animal, and mineral kingdoms(植物、動物、礦物王國)

Have no attachment to any results, for there may be none you can measure. You have just made a valuable and important contribution to all life. (不執著於任何結果,因為你無法去測量。你已經創造一個珍貴且重要的貢獻。)

 

 

 

 

 

 

 

Let Us Hold a Vision for Humanity

Pick one or more visions to energize with your positive thoughts:
(And create your own visions as well)

People everywhere make right decisions,
inspired by their higher selves, and carried out skillfully.

People are mentally clear, emotionally calm, and spiritually aware.
Everyone is in touch with their 
creativity, strength, courage, and wisdom.
There is an unprecedented level of 
cooperation, teamwork, and sharing.

Humanity experiences an outpouring of 
love, new ideas, and soul connections.
There is hope, optimism, and positive visions of the future.
People know that the universe is friendly 
and always working for them.
People believe in abundance 
and are able to create it in their lives.

People are supportive of those in need, 
and are generous with their assistance and sharing. 
Criticism is replaced with understanding, love, and cooperation.
Every light worker becomes a radiating point of 
light, hope, inspiration, and courage.  
People are awakening their light bodies everywhere.
Humanity is in alignment with Divine Will. 
Humanity has enlightened leadership 
by all people in leadership positions. 
Boundaries between peoples, nations, and races dissolve. 
People know their oneness with each other and with the 
plant, animal, and mineral kingdoms. 
Isolation turns into community, aloneness into friendships,
and separateness into inclusiveness. 

All people are free to follow and live their higher purpose. 
Humanity becomes aware of their higher purpose.
Each person expands their consciousness, 
awakens their true vision, 
and evolves all the forms in their lives so they may 
carry out the true activity of their souls.
People's personalities become vehicles to carry out 
their soul's love, light, and will.

All people honor the earth and live in harmony with it and all life upon it.
The plan of humanity unfolds in all its beauty and perfection.

 

 

http://www.orindaben.com/pages/home/wwmeditationpeace/

有三個免費的冥想MP3,請自行按綠色箭頭下載。

 

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